Saturday, November 5, 2011

La Capra trail run at Fairview - not just for goats

Don't forget to sign-up for the La Capra Goat Run held at the Fairview Wine Estate in Paarl. If you're not one for sweating and spraining your ankles, then indulge in a bit of wine and cheese tasting on the day.

You can have wine for breakfast while the trail runners whine. This annual event brings together food, fitness and fun. You get a goodie bag if you enter the race; so it's well-worth the 15 km! 



Details are below:

Distances:           15km; 8km; 5km vineyard walk
Start times:         7h30 (15km); 7h45 (8km); 8h00 (5km walk)
Entry fees:          R120 (15km); R100 (8km): R100 (5km walk)

CLICK HERE TO BOOK YOUR SPOT 

* Any additional funds will be donated to the Boland School for Autism in Paarl.

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